4 Servings, Each Counts as: 3 Life Proteins, 1 Life Carb, 1 Life Fat
Ingredients 1/4 cup breadcrumbs made from your low-calorie bread 2 tsp garlic powder 3 green onions, sliced 2 tsp low sodium Worcestershire sauce 28 ounces ground turkey breast 2 Tbsp egg substitute 1 cup very low sodium chicken broth
Directions 1. In a bowl, combine breadcrumbs, garlic powder, onions and Worcestershire sauce. Add turkey and egg; mix well to combine all ingredients. Shape into 16 meatballs. 2. Coat baking dish with nonfat cooking spray. Arrange meatballs in a baking dish. Pour broth over meatballs. Bake in a 350-degree oven until no longer pink. Drain excess fat. 3. Serve meatballs over pasta for an additional starch serving.