Potato and Leek Soup 1 Serving, Counts as: 2 Life Carbs, 1 Life FatIngredients8 ounces of skim milk 1 packet LA lite cream of chicken soup mix1/2 small potato, chopped1 garlic clove, finely minced 1 tsp finely minced onion 1/2 chopped fresh leeks Directions1. Add milk to saucepan. 2. Add the soup mix, potato, leeks, onion, and garlic 3. Heat to a boil; lower heat and cook until potatoes are tender. About 5 minutes. Get Recipe Here!