4 Servings, Each Counts as: 5 Life Proteins, 5 Life Carbs, 1 Life Fats
32 oz boneless-skinless chicken breast 1/4 cup BBQ sauce, divided 1 to 2 Tbsp hot sauce 2 Tbsp water 2 green peppers 4 packets brown sugar substitute Kabob skewers
1. Cut chicken into cubes. 2. In a small bowl, combine hot sauce, water, sugar substitute, and half of the BBQ sauce. 3. Toss chicken in marinade to coat. 4. Chop green pepper into large dice, about 1 inch thick. 5. Alternate chicken and pepper on skewers; grill or bake in 400-degree F oven. 6. While cooking, brush remaining BBQ sauce over skewers. 7. Cook approximately 10 to 15 minutes, or until chicken is no longer pink.