Recipes

Basic Turkey Burger

1 Serving Counts as: 5 Life Proteins, 1 Life Fat

Ingredients:
6 oz lean ground turkey breast
Dash of pepper
Dash of onion
1/8 tsp sage

Directions:
1. Combine turkey and spices.
2. Shape into patty.
3. Coat skillet with nonfat cooking spray. Brown both sides of the patty; turn down heat to low and finish cooking until juices run clear.

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