BBQ Tofu 1 Serving, Counts as: 1 Life Protein, 1 Life FatIngredients:1/2 cup firm tofu1 Tbsp low-sodium soy sauce1 packet Splenda1 tsp water1/2 tsp dry mustard1 garlic clove, minced1 tsp onion powderDirections:1. Cut tofu into strips.2. In medium bowl, combine soy sauce, Splenda, water, mustard, garlic, and onion powder.3. Marinate tofu in sauce for 1 hour.4. Cook tofu in wok that has been coated with nonfat cooking spray until heated through. Serve. Get Recipe Here!